This morning I woke up before my alarm clock even went off. I woke up refreshed and feeling like I had to get busy writing. Of course my morning routine must first require me to get my daughter dressed and ready for school and eating a good breakfast so those immediate desires to write had to be held off for a little while. Now yesterday I posted about 5 things that I needed to work on doing in order to make myself a better writer and I really think that acknowledging those things and putting a plan in motion to work on those things made a big difference.
Yesterday was the most productive day I have had in my writing in a very long time and it felt good. Of course another thing that wasn’t on the list but that I noted needed to be changed was my sleeping habits. I went to bed before midnight last night (which if you know me, you know is damn near a miracle) and that was really early for me. Just in that one day of going to bed at a decent hour (when I actually got tired instead of pushing past my sleepiness and working anyway) I was refreshed and woke up before a clock told me it was time to get up. I don’t feel tired (yet) and I feel energized.
Sometimes we try to resist change thinking that our old patterns will always work for us. My late night hours and all-nighters might have been what I needed to do at one point in time, a long time ago, and they may not have seemed harmful then but I was doing more harm than good trying to maintain those old habits. It is true that old habits do die hard but in order to make progress sometimes they do need to die. I am steadily working on changing some of those habits that just weren’t working for me anymore and I am intrigued to see what making those changes will do to enhance my creativity and my writing career.
Take some time today and evaluate what habits you are holding onto that you may possibly need to break. Are you holding back your own progress by holding onto those habits that you think are still working for you? Make sure that you are forming new habits to match the new levels that you are reaching in your life and in your career. Take care and don’t get stuck on those old habits!
My Write 2 Be is…
Write 2 Be Media/Write 2 Be Magazine
1 thought on “There Are Some Habits That Need to Be Broken”
Sleep is so important. Many of us push ourselves to stay awake to accomplish tasks on a daily basis. When it comes down to it, if we get the amount of sleep we need that allows us to feel refreshed and energized, we won’t have to push ourselves through the wee hours of the night as our days will be more productive.