Since I have been working on getting my health back on track and started working out again I have started to feel the change, not just physically, but also emotionally. This emotional and mental change is allowing me to, in a sense, regain the energy and motivation that I was beginning to lose and that in turn is allowing me to, once again, feel more creative and inspired.
It’s amazing what taking care of yourself and your body can do for your creative endeavors. I’m not really good at knowing how to take good care of myself and I don’t normally put myself first, well definitely not before my daughter, so it’s hard for me to get used to. Having said that, I really want to maintain this nurturing of my craft and my creativity and I understand that in order to do that I need to continue to nurture myself.
I sometimes have a really hard time to remember to take care of myself. I will literally get to the end of a month in which I planned to do one special that I wanted to do just for me and me only and realize that I forgot to do that one thing for me. I want to break this habit, and not just because it’s good for my overall growth and progress, but just because I deserve it.
I have been progressively more creative lately and motivated and driven to become just as creative as I once was before getting off track and dealing with several back to back episodes of depression and I want it to stay this way. I don’t want to lose this gift that God has given me simply because I didn’t nurture it. I even made myself a vision board this year to help keep me focused and to have a steady reminder of what taking care of myself can enable me to do for my career. So don’t forget to take care of yourself because it allows you to be in a better position to take care of everything else.
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