Don’t Forget to Take Care of Yourself

It is the beginning of week 2 of NaNoWriMo and I just wanted to take some time to remind all of those participating to make sure that you are taking some time for self care. I was reminded from a fellow writer that self-care should not be something that we put on a reward system but rather something that is built in to our normal regular routine. You could take an hour or so every day to just do something for you that doesn’t involve exerting your creative energy. Or you could do something more like what I do and take an entire day each week (Sunday) to just relax, watch TV, read, whatever does not expel more creative energy, but instead refills that well. 

Writing is something can take a lot of mental energy out of you (contrary to what some non-writers think) and it is not something that is easy or for the faint of heart.  No matter what you have decided to do as your project for NaNoWriMo, whether a full length novel, a few short stories, or some scripts for a screenplay or a stage play, make sure that you don’t take for granted your physical health as well as your mental health.

Also, lean on your writer friends and your writing community. Whether you have a writer’s group you go to in person (if you’re back to that now) or over on YouTube in the AuthorTube community where there are hundreds, possibly even thousands of other writers going through the same things that you are with your project, there are people in your corner. I hope that you have a good week 2 of NaNo and take some time for you!

Until next time… #BeMotivated #BeDiligent #BeMindful

Jimmetta Carpenter 


Side note:  I have a new Author Newsletter that I would love it if you signed up for

Another Side Note: If any of you would like to buy me a coffee and donate to my creative endeavors then please feel free to


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