Let’s talk today about checking in with yourself! Sometimes in life things can get very crazy. You’re busy taking care of the kids, taking care of your significant others, you’re checking in with your friend’s needs, your tending to your business and making sure your customers are always satisfied, and if you have a day job then you’re making sure your boss is satisfied as well. While all of that is very important to maintain, all of that would get neglected if we forget to take care of ourselves.
It took a long time for me to learn this, to even learn how to love myself it took more than half of my life so I still struggle with making sure I’m good. I have to have conversations with myself at times to make sure I’m okay and that I’m happy and that I’m at peace. That doesn’t always mean that I have everything I want or even half of what I need. It just means that I have to make sure that no matter what crazy thing is going on, what things would normally stress me out, that I have to have peace within myself to be able to deal with everything going on around me.
What I am learning, the older I get is that even when you have the things you swear up and down that you need, if you don’t have happiness and peace within you that having those things means absolutely nothing. There’s nothing wrong with having alone time with yourself. Time to reflect on things, to do some reading, to do some writing, time to meditate and talk with God, time to take yourself out on a date and just be comfortable being with yourself. Every now and then you have to remember to have a conversation with yourself and to make sure that while you are trying to take care of everything and everyone else that you are also taking care of you.