The mind is a funny thing. Sometimes you can find yourself slip back into old habits and old ways of thinking without even realizing it. I try to maintain optimistic because my spirituality has been a way for me to be assured that everything is going to work out the way that it is supposed to in the end. However, lately I have heard myself sink back into my old ways of thinking and have found myself saying things like ‘I know that the other shoe is going to drop soon’, or ‘when it rains, it pours, or just yesterday I said ‘the Universe is working against me’.
Now instinctively I know and believe deep in my heart that God is going to make sure that I’m okay, even if things don’t go as I planned them to, or even remotely the way that I want them to. But my old anxiety and self doubt creep in and I realize I still have some work to do to get rid of that self-sabotaging nature. Without realizing it, I have been, once again, giving power to fear and doubt about what I am capable of achieving.
I think that it gets lost on some, those who don’t struggle with mental health issues or constant anxiety and overwhelming and crippling fear, just how hard it can be to stay in a positive mindset. I constantly get from people how positive I am and I don’t mind that at all but make no mistake, it is work to try and keep a positive frame of mind. Some days are astronomically harder than others and the good days can start to feel like they don’t happen often enough.
I’m writing this post today because I want people to give themselves grace, as I am trying to give myself some. Grace when you’re not feeling at your best. Grace to make the mistakes you need to make so that you can do it better the next time. Give yourselves grace to let yourself cry when you feel like it. Allow yourself some grace to just be honest when you’re not doing okay to be able to say so without any feelings of guilt. Give yourself grace to, on those days when things are just too overwhelming, simply do nothing but be.
Until next time… #BePatient #BeCourageous #BeKindToYourself
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